Even our vacations and days off work are filled with activities and sometimes there's little down time.
Many people have a hard time falling asleep at night.
Their muscles and their brains have forgotten the feeling of peace and calm.
Relaxation is vitally important.
Without time to truly relax, our bodies begin to break down and our minds are so saturated with thoughts that our creativity wanes.
Working 24/7 has become a way of life.
Unwinding is a process when you're this tense all the time.
You need to truly stop what you're doing and become aware of the present moment.
Some people are unable to relax without drinking or smoking and this leads to dangerous health consequences.
Making time for relaxation should be happening on a daily and weekly basis.
At least once a year you should take an extensive vacation.
When you can't take a vacation but you need to relax fully, this subliminal audio can help.
Purchase this Theta subliminal audio today and train your subconscious mind to help you relax.
You'll feel more energetic and joyful when you're completely rested.
Script Used In This Audio
I am always relaxed. I like relaxing every day. I take a nap when I feel tired. I go to sleep on time. My whole body is full of energy. My mind is alert and smart. Tension stays away from me. My mind is focused and determined. My physical body relaxes as needed. I am away from tension. My thoughts are smooth and coherent. My mind is calm. My mind is calm and clear. I am always relaxed. I am always clear as a crystal. I keep calm at all times. I always have time for relaxation. I enjoy life to the fullest. I am always happy. I always smile and have a sense of humor.
