When you were little did your mother use food to comfort you?

If so, you might seek food whenever you feel emotionally exhausted or battered.

Perhaps you've had a bad day at the office and you run to the freezer, take out a quart of ice cream and eat about 1/3 of it before you drag yourself away.

It takes immense power and motivation to break the pattern of comfort eating but you CAN break this pattern.

One of the things you can do is start keeping a food journal so you can recognize the triggers that prompt you to begin an eating binge.

Before you can cure yourself, you need to have an awareness of what makes you run for that candy, cake, or cookie.

Another way to battle this type of destructive habit is by training your subconscious mind so that it doesn't jump to food when an emotional trigger is pressed. It's a process of self-hypnosis.

By using this audio, you can reprogram your subconscious mind to stop the need for comfort eating.

Purchase this audio today and learn to control your eating patterns so that you can regain your health.

Script Used In This Audio

I can end comfort eating.
Everyone assists me in gaining Power Motivation.
I meet people who help me end comfort eating.
I act to end comfort eating.
I end comfort eating.
I end comfort eating forever.
Every day I end comfort eating.
My physical body ends comfort eating.
My emotions ends comfort eating.
My mind ends comfort eating.
My mind ends comfort eating forever.
I end comfort eating while I'm social.
I end comfort eating at work.
I end comfort eating at home.
I end comfort eating with success.
I end comfort eating with success forever.
I enjoy gaining Power Motivation.
I enjoy gaining Power Motivation forever.
Every day I end comfort eating.
Every day I end comfort eating forever.